Hopefully, we all learn to brush and floss our teeth at an early age, but do you know the best way to brush your teeth? Pay attention to the best practices recommended by your Newnan dentist, Dr. McManus. The right amount of time to spend brushing your teeth is a little less than 2 minutes. Many adults spend less than a minute, which isn’t enough time to clean your teeth. To get the right amount of time brushing, you should try using a stopwatch while you brush, or brush your teeth while singing an appropriate length song in your head. Try to brush after every meal and before going to sleep.
Newnan Dentist Recommendations
When brushing your teeth, always avoid using pressure but use short, gentle strokes instead. When brushing the sides of your teeth, use an up and down stroke. Avoid sawing motions at all costs! Don’t forget the hard to reach places in the back of your mouth, and also focus on the areas between your teeth. Make sure you get eating surfaces clean as well, along with your upper and lower gums. If you pay attention to all of the areas of your mouth, you”ll get everything clean when you brush.
In addition to brushing your teeth the right way, you may benefit from using the best toothpaste for your personal circumstances as well. There are many different toothpastes on the market, and each one is designed to help you with a variety of different conditions. You can get toothpaste that will whiten your teeth, prevent toothaches, stop sensitivity, or prevent conditions such as tartar and gingivitis. Regular brushing with toothpaste is the best way to protect your teeth, therefore you should always ask your Newnan dentist what type of toothpaste he recommends for you.
What Is The Best Toothbrush?
To get the most out of brushing, you need to use the right toothbrush. There are many different styles to choose from, which can make it extremely difficult to choose one. Whether you like a large or small brush, you should always look for brushes that have soft bristles. Soft bristles are easy on your gums, and yet they will still remove plaque and general particles from your teeth. Before you purchase that toothbrush with a large brush head, make sure that it can easily reach hard to get places such as your back teeth.
Don’t forget that after brushing your teeth on a regular basis, your toothbrush will start to wear out. You should replace your toothbrush every couple of months, or when it starts to show signs of wear. Any time you recover from an illness, it is also a good time to replace your toothbrush, simply because the bristles can contain germs that could get you sick all over again. Toothbrushes that show wear should always be replaced, as they can cause damage to your gums. If the bristles are worn down, they can tear away at your gums, leading to sensitivity.
Make An Appointment With Your Newnan Dentist Today
To get the most from your brushing, you should always use your best judgement and ask your Newnan dentist for his recommendations. Brushing your teeth will help keep them healthy, and prevent the buildup of plaque and tartar leading to fewer cavities and expensive dental work. Keep in mind that while brushing does help your teeth, you still need to go to your Newnan dentist for regular checkups twice a year. If you take care of your teeth and brush them on a regular basis, you will help your dentist keep them healthy and free of cavities.
Each time you come to our office for a cleaning, you will go home with a toothbrush recommended by your Newnan dentist for the best possible tooth care. Don’t forget to call your Newnan dentist today for an appointment: (770) 254-1134.